ABOUT ME

 

I have always had the desire to become my best self (still working on it). I have also wanted that for other people too. Looking back on my own life, I wish I had chosen to become a teacher and coach as that is who and what I believe I was meant to be.

 

I have had many coaches in my life; mostly in athletics, in high school, and in college. I have hired and worked with two life and business coaches and from those experiences I believe this was what I was meant to do.

 

I believe I have been given the gifts of empathy and encouragement that allow me to be an effective coach; to help my clients become the best version of themselves. I will also challenge my clients when appropriate.

 

Every person has things they want to accomplish or change in their lives while at the same time has challenges to deal with. This is why I coach. Our challenges usually don’t go away on their own. We need to make some changes and change can be difficult. If this resonates with you, let’s do an complimentary session.

 

CREDENTIALS AND CERTIFICATIONS

• Certified Professional Life Coach by the Certified Life Coach Institute
• Completed health coach courses by the American Council on Exercise (ACE)
• Former ACE certified personal trainer
• Graduate of Boston College