PHILOSOPHY

 

I am a Certified Life Coach with an emphasis on Health and Wellness. Every person has goals and dreams they want to accomplish to bring them fulfillment, success, joy and peace. It's not always easy to accomplish this. As your Coach, I will join you on this journey with encouragement, support, listening, and accountability.

 

WHAT I OFFER TO MY CLIENTS

It is very important that I create a "safe space" for my clients. This means, among other things:

• 100% of all conversations are strictly private and confidential
• There is no judgment in my coaching and full acceptance of my clients.
• I share with clients a framework to better understand behavior change, build on their strengths, honor what they value, and create positive goals and action steps in an incremental way to get what they want.

 

I tell my clients they already possess the ability and capacity to create the life they desire. Most people just need some help. We talk about their values and their vision for themselves as that is what undergirds the behavior changes we are looking for.